Sept. 4, 2023

113. PEP TALK: Becoming the Best YOU for Your Business

113. PEP TALK: Becoming the Best YOU for Your Business
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Freedom Found Podcast

Feeling the weight of entrepreneurship on your shoulders? Let's explore how turning inwards can be the ultimate strategy for outward business success.

 

It’s time to look at the powerful synergy between self-care and your professional journey - something that has had a huge impact on my own journey through growth. As we navigate the tumultuous waters of entrepreneurship, personal wellness becomes a lighthouse, guiding us to clearer thinking, better decision-making, and unyielding resilience. Join me as I pull back the curtain and share not just the science but also firsthand experiences, illustrating the profound benefits that nurturing yourself can not only have on your quality of life, but the success of your business, too.

 

Tune in To Learn:

  • Your link between health and business success
  • How exercise is proven to boost your performance in business
  • The benefits of unplugging from work
  • Ways to start crafting work-life harmony for success

 

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