200. [CELEBRATING 200 EPISODES!] Consistency Is The New Sexy + How To Show Up For Your Goals

Wondering why your goals aren’t showing up as quickly as you’d like? 

In today’s milestone episode, I’m taking you behind the scenes of creating 200 episodes for the Freedom Found Podcast—and what this journey has taught me about the true power of consistency, delayed gratification, and playing the long game. I’m sharing the hard truths, the not-so-glamorous moments, and the lessons learned from showing up every week even when results weren’t immediate.

If you’ve ever thought about giving up on a goal or doubted whether your efforts were paying off, this episode is your invitation to see things through to the other side. Because success often shows up in the most unexpected ways, long after the work has been done.

Tune in To Learn:

• How being consistent will build trust & authority for your brand
• The compounding effect of taking small actions weekly
• Why delayed results are actually some of the most powerful results you’ll get!
• The truth about quick wins vs. long-term gains
• My pep talk and accountability nudge to audit your current business goals

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